This post is dedicated to the little words that fuel my motivation in everything i do


"Take it to the next level" - Nike

"Just do it" - Nike

"Impossible is nothing" - Adidas

"Just run" - Anonymous

"Motivation is what gets you started. Habit is what keeps you going." -Jim Ryun

" Train hard, fight easy!" - Bia

"RESPECT ALL, FEAR NONE" - The Contender Asia slogan

"The power of Muay Thai" - Buakaw Por Pramuk

"110 percent" - Anonymous

"No pain, No Gain" - bodybuilder lifestyle rules

"You need to be able to attack from every angle imaginable" - Manny 'PACMAN' Pacquiao

"The more you ask from your body, the more it'll give you" - Manny 'PACMAN' Pacquiao

"Float like a butterfly, Sting like a bee" - Mohamed Ali

"Its not how you hard you hit, its how you take hard hits, and still, press forward. Thats the winner" - Rocky Balboa