I'm definitely not as physically sharp as before. My kicks aren't loaded with as much power as I'd expected them to have, and on top of that, they're alot slower than before. 4 months of endless stationary study - eat - sleep repetitions, and thats the result you get.
My physical condition is probably worst now than ever before. Its back to square one for me. Looks like I'm going to need to build up my conditioning from scratch now, sigh, its really demoralizing you know.
Right! I'm trying to share a value that drives me forward in running and taekwondo. Okay but this paragraph definitely seems out of the ordinary in this post. I've been sitting here thinking of a related introduction for this F***ing paragraph, but i cant. hahah. so here it is.
People should really learn to take things to the next level, always pushing for one extra kick, one extra pull up, one extra km, one extra lap, one extra set in the gym. If its 10 pull ups now, then its at least 11 pull ups the next time, and 12 .. 13 .. so on. Thats how I got to 29 consecutive pull ups, finished 42.195km, and improved my game in taekwondo, all within the training span of one year. (Although i cannot say the same for academics .. LOL ..) Of course all this is easier said than done. But all it takes is an ambition, a target or a goal to accomplish something of the top level, to change your perception of "torture" to a "no - pain - no gain" mentality. And that mentality is really the driving force and motivation that will eventually take it to the next level.
My physical condition is probably worst now than ever before. Its back to square one for me. Looks like I'm going to need to build up my conditioning from scratch now, sigh, its really demoralizing you know.
Right! I'm trying to share a value that drives me forward in running and taekwondo. Okay but this paragraph definitely seems out of the ordinary in this post. I've been sitting here thinking of a related introduction for this F***ing paragraph, but i cant. hahah. so here it is.
People should really learn to take things to the next level, always pushing for one extra kick, one extra pull up, one extra km, one extra lap, one extra set in the gym. If its 10 pull ups now, then its at least 11 pull ups the next time, and 12 .. 13 .. so on. Thats how I got to 29 consecutive pull ups, finished 42.195km, and improved my game in taekwondo, all within the training span of one year. (Although i cannot say the same for academics .. LOL ..) Of course all this is easier said than done. But all it takes is an ambition, a target or a goal to accomplish something of the top level, to change your perception of "torture" to a "no - pain - no gain" mentality. And that mentality is really the driving force and motivation that will eventually take it to the next level.
haha, whats wrong w me ?
stop dreaming ..
its not gonna happen
stop dreaming ..
its not gonna happen
1 comment:
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